Blogs

Feb 5, 2018

What’s That Sound?
Many patients, whether completely new to chiropractic or just new to me, come into my office and ask, “So what
Spring Overtraining
Guest Blog: Chiropractic and Stroke Risk
Trigger Points
Headaches
Did you know that there are many different causes of headaches? Although most Canadians will experience at least one headache
Plantar Fasciitis
By: Dr. Leah Lawson Plantar Fasciitis is a common foot/heel pain that involves the inflammation of the band of fascia
Acupuncture
By: Dr. Leah Lawson One common question I get when I perform acupuncture in my treatments is; “Can I claim
Compression Socks with Style
Lunatik Athletiks is a Barrie, ON based company that is changing the way we look at compression socks. No longer
Breaking the Ice
Let’s Break the Ice (On RICE protocol)  It’s February in Canada and it’s cold (freezing) outside. You step off where
Hip Flexor Tightness Leading to Low Back Pain 
Hip flexors are a group of muscles that lift the knee to bring the thigh closer to the abdomen -
Don't Stay on Your Couch!
During the current pandemic of Covid-19, recreational activities are cancelled and more people are working from home. This is ultimately
Setting up your Home Office
Many of us are now working at home, either for the first time or more often than we did in
Tennis vs Golfer's Elbow
A common injury at the elbow is either golfer’s or tennis elbow. All the muscles that flex the wrist and
Upper Crossed Syndrome
Do you find yourself hunched over a desk or device more? Are you experiencing an increase in neck pain and
Providing Timely, Effective Concussion Care for Athletes
Did you know that any blow to your head, face, neck or even your body may cause a concussion if