Services

How We Can Help You

Diversified Chiropractic Adjusting Techniques

This is the most common type of adjustments that are performed by chiropractors. The high velocity, low amplitude thrust used in diversified adjusting is what’s traditionally associated with chiropractic manual adjustments. 

Diversified Chiropractic Adjusting Techiniques

This is the most common type of adjustments that are performed by chiropractors. The high velocity, low amplitude thrust used in diversified adjusting is what’s traditionally associated with chiropractic manual adjustments. 

Exercise Prescription and Rehabilitation

Exercise (movement) is one of the most important things for our body. Physical activity can not only help reduce the chances of stroke, high blood pressure, type 2 diabetes, heart disease, and certain types of cancers, but it can also help prevent joint and muscle pain. Proper instruction on exercises and rehabilitation can provide patients with the tools to help themselves get out of pain and to prevent injuries in the future. Exercise is shown to help develop thicker cartilage in joints, and build strength in stabilizing muscles to help reduce joint reaction forces.

Exercise Prescription and Rehabilitation

Exercise (movement) is one of the most important things for our body. Physical activity can not only help reduce the chances of stroke, high blood pressure, type 2 diabetes, heart disease, and certain types of cancers, but it can also help prevent joint and muscle pain. Proper instruction on exercises and rehabilitation can provide patients with the tools to help themselves get out of pain and to prevent injuries in the future. Exercise is shown to help develop thicker cartilage in joints, and build strength in stabilizing muscles to help reduce joint reaction forces.

RockTape Functional Movement Taping

Dr. Leah is certified in Functional Movement Taping Level 1 and Level 2 (FMT I and II), meaning she successfully completed both the basic and performance seminars. The three main uses for RockTape are to help cue proper form during movement, pain reduction, and to help minimize inflammation and swelling. For more information visit: https://www.rocktape.com/products/tape/frequently-asked-questions/

RockTape Functional Movement Taping

Dr. Leah is certified in Functional Movement Taping Level 1 and Level 2 (FMT I and II), meaning she successfully completed both the basic and performance seminars. The three main uses for RockTape are to help cue proper form during movement, pain reduction, and to help minimize inflammation and swelling. For more information visit: https://www.rocktape.com/products/tape/frequently-asked-questions/

Custom Fitted Compression Socks

ACHI+ Medical Compression Socks consistently increase the stabilization of lower leg muscles and oxygen delivery. Compression socks help aid in the prevention of spider veins and swelling, provides relief from tired, aching legs, and ideal for prolonged standing, sitting and long distance travel. Dr. Leah completed the Basic Phlebology Certification Program through Lunatik Athletics. Check out compression sock style here: www.lunatikathletiks.com   

Custom Fitted Compression Socks

ACHI+ Medical Compression Socks consistently increase the stabilization of lower leg muscles and oxygen delivery. Compression socks help aid in the prevention of spider veins and swelling, provides relief from tired, aching legs, and ideal for prolonged standing, sitting and long distance travel. Dr. Leah completed the Basic Phlebology Certification Program through Lunatik Athletics. Check out compression sock style here: www.lunatikathletiks.com

Instrument Assissted Soft Tissue Mobilization Therapy (IASTM)

ISATM includes any technique that treats the muscles, ligaments, fascia, and tendons using tools other than the provider’s hands. The most commonly known IASTM is Graston, although there are now a number of similar tools including ConnectX, RockBlades, HawkGrips, and Smart Tools. The majority of these tools are surgical stainless steel. The most common tissue that IASTM targets is scar tissue and fascia. The tools help to break up adhesions and restore motion and function. Another type of IASTM is cupping therapy. Cupping therapy dates back to ancient Chinese and Middle Eastern cultures. It provides suction on your skin using plastic cups and a hand-held pump to remove the air from the cup to create the suction. It can help increase blood flow, decrease pain, and is often used as a type of deep tissue massage.

Instrument Assissted Soft Tissue Mobilization Therapy (IASTM)

ISATM includes any technique that treats the muscles, ligaments, fascia, and tendons using tools other than the provider’s hands. The most commonly known IASTM is Graston, although there are now a number of similar tools including ConnectX, RockBlades, HawkGrips, and Smart Tools. The majority of these tools are surgical stainless steel. The most common tissue that IASTM targets is scar tissue and fascia. The tools help to break up adhesions and restore motion and function. Another type of IASTM is cupping therapy. Cupping therapy dates back to ancient Chinese and Middle Eastern cultures. It provides suction on your skin using plastic cups and a hand-held pump to remove the air from the cup to create the suction. It can help increase blood flow, decrease pain, and is often used as a type of deep tissue massage.

Manual Soft Tissue Mobilization Therapy (Neuromuscular Reeducation)

Manual soft tissue therapy is a hands-on technique used on muscles, ligaments, tissue, and fascia. This is most commonly associated with massage therapists, but is also preformed by chiropractors, physical therapists, and other manual health care providers.  

Manual Soft Tissue Mobilization Therapy (Neuromuscular Reeducation)

 

Manual soft tissue therapy is a hands-on technique used on muscles, ligaments, tissue, and fascia. This is most commonly associated with massage therapists, but is also preformed by chiropractors, physical therapists, and other manual health care providers.  

Contemporary Medical Acupuncture Provider

Dr. Leah successfully completed McMaster’s Neurofunctional Acupuncture program, which consisted of 300 hours of training. Acupuncture is a technique used by health care professionals to help treat health dysfunctions. This includes, but not limited to; musculoskeletal pain, sport injuries, movement disorders, headaches, chronic pain, and functional problems. Fine, solid needles are inserted into neurofunctional sites to help modulate abnormal activity of the nervous system. For more information visit: https://mcmasteracupuncture.com

Contemporary Medical Acupuncture Provider

Dr. Leah successfully completed McMaster’s Neurofunctional Acupuncture program, which consisted of 300 hours of training. Acupuncture is a technique used by health care professionals to help treat health dysfunctions. This includes, but not limited to; musculoskeletal pain, sport injuries, movement disorders, headaches, chronic pain, and functional problems. Fine, solid needles are inserted into neurofunctional sites to help modulate abnormal activity of the nervous system. For more information visit: https://mcmasteracupuncture.com