by Leah Lawson | Mar 25, 2020
Hip flexors are a group of muscles that lift the knee to bring the thigh closer to the abdomen – or “hip flexion”. These muscles are shortened during seated positions, so you can imagine that those individuals who work at a desk all day will be chronically...
by Leah Lawson | Feb 21, 2020
Let’s Break the Ice (On RICE protocol) It’s February in Canada and it’s cold (freezing) outside. You step off where you think your front step should be, but since it is covered in snow, you end up missing the step and rolling your ankle. Past experience and...
by Leah Lawson | Nov 26, 2019
Lunatik Athletiks is a Barrie, ON based company that is changing the way we look at compression socks. No longer are they your typical boring compression socks, but instead can provide the medical benefits of graduated compression while still looking amazing. ...
by Leah Lawson | Oct 17, 2019
By: Dr. Leah Lawson One common question I get when I perform acupuncture in my treatments is; “Can I claim this under my acupuncture section of my benefits?”. The short answer is – no. However, it can still be claimed under your chiropractic benefits. The only...
by Leah Lawson | Sep 16, 2019
By: Dr. Leah Lawson Plantar Fasciitis is a common foot/heel pain that involves the inflammation of the band of fascia running from the ball of the foot to the heel, and even up the back of your calf. It is usually a shock absorbing bowstring that supports the arch of...
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