Breaking the Ice

Breaking the Ice

Let’s Break the Ice (On RICE protocol)  It’s February in Canada and it’s cold (freezing) outside. You step off where you think your front step should be, but since it is covered in snow, you end up missing the step and rolling your ankle. Past experience and...
Compression Socks with Style

Compression Socks with Style

Lunatik Athletiks is a Barrie, ON based company that is changing the way we look at compression socks. No longer are they your typical boring compression socks, but instead can provide the medical benefits of graduated compression while still looking amazing. ...
Acupuncture

Acupuncture

By: Dr. Leah Lawson One common question I get when I perform acupuncture in my treatments is; “Can I claim this under my acupuncture section of my benefits?”. The short answer is – no. However, it can still be claimed under your chiropractic benefits. The only...
Plantar Fasciitis

Plantar Fasciitis

By: Dr. Leah Lawson Plantar Fasciitis is a common foot/heel pain that involves the inflammation of the band of fascia running from the ball of the foot to the heel, and even up the back of your calf. It is usually a shock absorbing bowstring that supports the arch of...
Headaches By: Dr. Leah Lawson

Headaches By: Dr. Leah Lawson

Did you know that there are many different causes of headaches? Although most Canadians will experience at least one headache in their lifetime, the cause for each individual can be different.  Different types of headaches: Migraines Thought to be caused by the...